Life Happens

So tonight I caved and ate half a bag of Reese's Unwrapped for dinner at work.
A temporary set back.
But I never feel too bad, I did pretty good otherwise today, had falafel with veggies and hummus for lunch, so calorie dense but healthy and full of nutrients. Some days I go over on calories, but I've learned that's okay because someday I go under too.
I'm much more concerned about the ingredients and nutrients in my food than the number of calories. So long as 80% of the time I eat whole, natural foods the other 20% its okay that I give in a little.
Because of today I will purposely eat more mindfully tomorrow.
And! I'm going hiking in the morning. Purposely carrying a backpack and wearing my cardio hand weights. I'm finally getting at least a few member from the mud run team together for the hike. (I will be running the Southwick, MA, Rugged Maniac event with a five man team. More info at ruggedmaniac.com)
I'm really excited, despite the fact that its followed by class and work.
Also, my enlistment is almost finished, and I should he starting RSP for the MA National Guard soon. More details to come.
And it is all 80/20.